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Brief meditations with a beat.
Drishti meditations help you reset and recharge between tasks, when you’re on the move, or when you’re sitting still. Breathe to rebalance and regulate your nervous system. Music with a beat to help you energize, calm, and focus. 3 minutes to fit into your busy schedule. Turn it up.
Make meditations easy and accessible.
Developed for health workers, clinicians, teachers, parents, changemakers, activists, first responders, and other everyday heroes, with acknowledgment and support for all who care for others, particularly in high stress contexts.